In year 2 we have been learning about how to keep our bodies healthy. We learnt about exercise and how it affects our heart. We have also started learning about the 5 food groups and which we should eat lots of and which we can only eat in small amounts.

Here we are sorting food into the groups like protein.

Here are the 5 food groups, ask your children what they can remember.

Why not have a go at one of these ten minute shake up activities from the Change for Life website or help your family cook a healthy meal. Send your photos to us using this email.

Here is Afsheen making a healthy and unhealthy option in the playground.