Year 5 head off to London’s Buddhist centre (Bethnal Green) and find out how to keep calm. Read on if you want to know too.

London Buddhist centre written by Shahriar 5B
On November 8th we went on a trip to the Buddhist centre (in Bethnal green). We went inside a room and Miss Miah told the story of the bold Captain Suparaga.

Then Srivati took us to the meditation room. We took cushions and mats and sat to do some meditation. We saw a giant golden statue of a Buddha. Srivati told us about how Buddhists live and how they put humanity first. Then we meditated it was so calming and we all really enjoyed it. All our thoughts grounded just like glitter in

Visit the centre for more information and find your calm.